Before drinking alcohol, opt for foods high in protein, healthy fats, and complex carbohydrates. These can help slow alcohol absorption and reduce its effects. Consuming foods like nuts, avocado,
To lose weight at home, incorporate these 7 best exercises: Jumping jacks, squats, lunges, push-ups, planks, burpees, and mountain climbers. These exercises target multiple muscle groups, increase heart rate,
Bird flu has been detected in US dairy cows, but raw milk drinkers remain unfazed. Despite the risks, some consumers continue to consume raw milk. The presence of bird
A Massachusetts man passed away two months after undergoing a groundbreaking pig kidney transplant. The man, the first person to receive a successful pig kidney transplant, unfortunately, did not survive
Bird flu has caused millions of deaths, indicating its presence in the current scenario. The devastating impact of bird flu is undeniable, as evidenced by the high mortality rate
To optimize nutrition, focus on whole foods, balance macronutrients, stay hydrated, and practice mindful eating. These tips can help improve overall health and well-being by providing essential nutrients and energy
New ‘Flirt’ Covid-19 variants account for 25% of infections. The emergence of these variants has raised concerns about the ongoing battle against the virus. As the world continues to grapple
Baby-Led Weaning is a feeding approach where babies self-feed solid foods from the start. It promotes independence and fine motor skills development. Introducing solid foods to infants can be an
A new genetic form of Alzheimer’s has been identified in individuals sharing a common risk factor. This discovery sheds light on potential genetic contributors to the disease. Researchers have found
A healthy lifestyle includes balanced nutrition and regular physical activity. It is crucial for overall well-being and longevity. Living a healthy lifestyle is more than just a trend; it’s a
